Course Details


Open Daily


8860 Lawrence Welk Dr
Escondido, CA 92026

FlingGolf At Welk Resorts San Diego

Come play FlingGolf™! This fun new alternative sport is perfect for all ages and skill levels. Play now at the Oaks Course at Welk Resorts San Diego in Escondido. 

FlingGolf Rates

Weekday: $15
Weekend: $20
FlingStick Rental: $5
Cart: $10 per person


Book a FlingGolf tee time online or call the pro shop for assistance. Rentals and merchandise are available in the pro shop as well as snacks and drinks. 

Welk Resorts San Diego is located just off of the I-15 freeway, north of Highway 78 in north San Diego County. 


Welk Resorts San Diego
8860 Lawrence Welk Dr.
Escondido, CA 92026
Phone: (760) 749-3225

How To Play

FlingGolf is a fun sport that requires only one club (a FlingStick™) and can be played at a much faster pace than regular golf. You start on the Teeing Ground and throw your golf ball down the fairway in a lacrosse or baseball style motion. You continue throwing the golf ball from each spot that your ball rests until you have made it to the green. Once on the green, you can use the FlingStick™ as a putter with a Hockey style motion.


  • Equipment: With your FlingStick and ball ready to go, head to the tee.
  • Fling Techniques: There is no wrong way to fling it so make your own techniques or try out the overhead, sidearm, low-to-high, flop shot from behind your back or the sideways bump and run. 
  • Scoring: Count your flings from tee to hole.
  • Tee Shots: Throw your ball from behind the tee marker towards the flag. It is ok to take steps while flinging the ball.
  • Mid-Shots: Mark your ball where it lies and throw your ball from behind the mark.
  • On-the-Green Shots: Place the ball in the putting notch on the side of the FlingStick™ head, place your feet in position, and push the ball toward the hole. You may not move your feet while pushing. You may also mark the ball, place it in the FlingStick™ channel, and roll it toward the hole.
  • Penalties: If your ball lands in a sand bunker, water hazard, goes out of bounds or gets lost, take a 1-stroke penalty.
    • Sand Bunker: Remove your ball from the bunker and retreat up to 5 paces from the bunker along the line your ball traveled into the bunker. Fling your ball before reaching the bunker.
    • Water Hazards, Out of Bounds or Lost Ball: Retreat up to 5 paces back from where the ball went into the hazard, out of bounds or area where it was lost, then fling the ball before you reach the hazard, out of bounds or lost area.

How To Videos

How to Putt How to Bump & Run

FlingGolf Equipment

You only need one FlingStick™ and a golf ball for every type of shot. 

  • FlingSticks™ are available for rent or purchase in the pro shop at Welk Resorts San Diego.
  • Bring your own golf ball or purchase in the pro shop. 

The Fling Technique

For any age and skill level, FlingGolf is a sport that is easy to start and fun to master. Instead of hitting a golf ball with a golf club, you use a single FlingStick to hurl the ball and shape every shot from tee to hole. For maximum distance, it’s essential to take a few steps before your shot. Take a few steps back from where the ball lies and release the ball before reaching this spot.


The following Flinger techniques involve swings and motions from golf, lacrosse, baseball, and hockey:

  • The Overhand
  • The Sidearm
  • The Low to High
  • The Flop Shot
  • The Bump and Run
  • On the Green with the Striker Pad

FlingGolf Scoring

Just like golf, the Flinger with the fewest shots and the lowest score wins. 

  • Add up the total flings that it takes you to get the golf ball into the hole.
  • Take a one-shot penalty if your ball goes out of bounds, goes into a hazard, into a bunker or gets lost.

FlingGolf FAQ’s

Q: Can I play alongside traditional golfers?
A: Yes, even in the same foursome. 

Q: Do I need a special golf ball to play?
A: No, a standard golf ball is all you need. 

Q: How many FlingSticks do I need to play?
A: Just one.

Q: How far will my FlingShot go?
A: Far, really far, or really really far. Over 100 yards within 5 minutes of using your FlingStick, but with some practice, strength, and skill, over 200 yards is certainly on the table. Hard-core athletes have been known to bomb it 250+ yards.

Q: But how accurate will it be?
A: Very. Compared to an average golf shot, you will generally find it much easier to keep your FlingShots straight and on the fairway. 

Q: How does pace of play compare to traditional golf?
A: FlingGolfers tend to play quicker than traditional golfers, especially beginners. 

Q: Can I take a few steps before my shot?
A: Yes. For maximum distance, it’s actually essential. Take a few steps back from where the ball lies and release the ball before reaching this spot.

Q: What is the age limit for kids?
A: Kids 6 and up with an adult can play.

Q: You convinced me, now when can I play?!
A: FlingGolf is available every day during normal course hours.  Please call Welk Resorts San Diego’s Golf Course (760) 749-3225 to make a reservation!

Q: Can I book a tee time online?
A: Yes, you can book a FlingGolf tee time just like a golf tee time. Pricing will be adjusted at check-in. Choose a time slot that works for you: Tee times 

FlingGolf SwingFlingGolf Events, Tournaments, Outings

Do you have a team event or corporate off-site coming up? Plan a FlingGolf game and after-party! Our experts will help you plan a fun, active event geared towards bringing people together for a good time.


FlingGolf is great for team bonding, team building or birthday parties! For a memorable experience for your group, add challenges, contests and prizes. After the round, compare scorecards and hold an awards ceremony for the best team player.


Events Include: Scorecards and map; group demonstrations on how to play by one of our professionals; food and beverage options; and games, prizes and contest options.


To Book Your Next FlingGolf Event, Contact:
Bob Thurston, First Assistant/Tournament Sales Director
Call: (760) 749-3225 x 22173